Dialog window
GET MY FREE AUDIO SERIES

The Emotional Baggage Sessions

  • Uncover, unpack and declutter the emotional baggage that’s holding you back – in 5 short audio sessions
  • Get to know yourself on a deeper level and learn my simple yet powerful emotional decluttering methods
  • Put healthy boundaries in place and start being more of the person you really are
[convertkit form=3353267]

I respect your privacy and only subscribe you to what you've specifically requested. Unsubscribe at any time.

Baggage Reclaim with Natalie Lue
  • ARTICLES
    • LIST OF POSTS
  • ABOUT
    • PRESS
  • PODCAST
  • COURSES + CLASSES
  • SHOP
  • FREE RESOURCES
  • WORK WITH ME
Select Page
Everybody ‘bounces back’ at different rates

Everybody ‘bounces back’ at different rates

by NATALIE | Healing the Past

It can feel very bewildering and even pressured when we are wounded by something that has happened but somebody is questioning why we haven’t moved on from it yet, or they’re struggling to fathom our response to whatever happened. It might be that...

Criticism: Sometimes we’re so busy focusing on the negative feelings that we forget to question whether it’s true

by NATALIE | Self

Criticism, which is in essence a form of feedback that isn’t necessarily ‘bad’ as many assume but that also isn’t necessarily true either, is something that most people struggle with in some way. We all have our sore points which we may not be...
Getting past disappointment: let go of the ‘fixed ideas’ that hurt you

Getting past disappointment: let go of the ‘fixed ideas’ that hurt you

by NATALIE | Healing the Past

One of the things that we find difficult to deal with in life is disappointment, that sense of our hopes and expectations not being met. Part of getting through the on-the-job training that is life, is learning how to navigate and bounce back from disappointment. Some...
Beyond The Regret Hangover: Thoughts on Letting Go

Beyond The Regret Hangover: Thoughts on Letting Go

by NATALIE | Healing the Past

Following on from my last post on regret hangovers, I wanted to share some thoughts on letting go because many people convince themselves that ‘letting go’ is something that happens passively, when actually, it’s a choice, one incidentally that you...

You Can’t Meet ‘Everyone’s’ Expectations. Really.

by NATALIE | Self

When people share their stories with me about why they find it hard to even like themselves, or why they’re exhausted people pleasing doormats, or even why they have an overactive self-blame ‘thyroid’, I realise that a lot of what happiness is, is...
« Older Entries
Next Entries »

I’ve been running Baggage Reclaim since September 2005, and I’ve spent many thousands of hours writing this labour of love. The site has been ad-free the entire time, and it costs hundreds of pounds a month to run it on my own. If what I share here has helped you and you’re in a position to do so, I would love if you could make a donation. Your support is so very much appreciated! Thank you.

Buy me a coffee

ARCHIVES

CATEGORIES

YOUR FAVOURITES

  • Your favorites will be here.

MOST POPULAR POSTS

  • 30 Signs Someone Isn’t Interested or Is Half-Heartedly Interested in You: How to Avoid Being a Passing-Time Candidate
  • When You’re Accused of Cheating
  • Don’t They Care About Me? Didn’t I Mean Something To Them?
  • Why Do They Keep Having Sex With Me If They’re Not Interested or Don’t Want the Relationship I Want?
  • The Big Question: Will he try to get in contact with me?
  • 10 Signs That A Guy Wants You Just For Sex
  • Breaking Up With and Getting Over a Married/Attached Man
  • Overlappers: When they start a new relationship just before your breakup
  • Miss You, Miss You, Oops, But I’m Not Getting Back With You: When Your Ex Says They Miss You But You’re Still Broken Up
  • Letting Go of a Relationship That Doesn’t Exist

Copyright Natalie Lue 2005-2026, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
Follow on Instagram
This error message is only visible to WordPress admins
Error: There is no connected account for the user 17841401907400025, 17841401907400025.

QUICK LINKS

About

Contact

Terms & Conditions

Privacy Policy

Cookie Policy

Get my weekly newsletter

Success!

Subscribe

I respect your privacy and only subscribe you to what you’ve specifically requested. Unsubscribe at any time.

© 2005–2026 Natalie Lue, Baggage Reclaim. All Rights Reserved.

Please do not take content without citation, and you need written permission to republish in full or to share more than a quote. Please do not reproduce any part of this content on social media platforms without crediting me or permission.

Baggage Reclaim is a trading name of LueSim Ltd. Registered no 8939332. Registered in England & Wales. Registered office: Bda Associates Limited Annecy Court, Ferry Works, Summer Road, Thames Ditton, Surrey, England, KT7 0QJ.

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}