In this two-part post, I want to talk about two themes that consistently run through comments on this blog where someone is finding it difficult to move on and stop obsessing and analysing:

1) Wanting to feel validated by the other party after the relationship has ended

2) Getting the other party to understand your perspective or to understand where they’ve gone ‘wrong’, what they have ‘lost’, etc.

Validation and the concept of the other party understanding you and ‘getting it’ are intrinsically tied to each other. Unfortunately, you would do far better to get back in touch with yourself and validate your own self-esteem and thought process through self-love and understanding than you would to keep pursuing the holy grail of poor relationships.

The first thing I will say is this:

If you didn’t feel validated by your ex when you were in the relationship, it’s highly unlikely they’ll validate you when you’re out of it.

We tend to seek validation in the form of our ex:

  • realising that we are amazing and that they’ve lost us
  • realising that they were, indeed, an assclown,
  • pursuing us after we’ve dumped them/done No Contact,
  • recognising their ‘issues’,
  • recognising that what they did was ‘wrong’,
  • having a thunderbolt of clarity that leads to their racing back into our lives and our living happily ever after.

For any of these things to happen, the ex needs to understand not only the issues that led to the failure of the relationship but he to actually give a monkey’s about you and potentially want to be different for themselves.

Many of the men who fail to validate or ‘get’ the issue with their behaviour have a lack of empathy that, at best, makes them narcissistically inclined.

Some of these men have the compassion of a stone. Others live on Me-Me-Me Island. Some just can’t see past their nose, never mind their penises. And some have absolutely zero interest in understanding a damn thing that comes out of your mouth.

In fact, whatever they say, they have very little real interest in you! It’s about their needs, their wants, and their expectations. What you need, want, or expect is not part of the equation.

Often, and this will be hard to hear, you don’t want him to validate or understand you because you care about his welfare and want him to be a better person for himself, regardless. No, you want him to do these things for you.

Therein lies the problem. Not only do you still need and want him, on some level, but you don’t realise the favour he’s doing by being his true self. You don’t realise that you cannot impose change upon someone. If they have to do a 360-degree turn to fit into your idea of the relationship. In fact, if you need them to change, full stop, for it to work, this relationship ship is not sailing!

I know we’ve been raised to believe we have to raise a man from the ground up and that we should just change him when things don’t work because we know better, but actually, we don’t. You are throwing your emotional energy into the abyss.

They’re disconnected from themselves and don’t really do introspection, so you’re expecting quite a lot of them.

You want him to see something he just doesn’t see. I see one of these guys and I think ‘assclown’. They look at themselves in the mirror and think, I’m a great catch, I just haven’t found the right woman yet, and she’s just crazy and needy. Do you really think that people who think like this are going to think, Ah, she just wants me to understand? No, they just think you’re even ‘crazier’ and ‘needier’, and that they are justified in their behaviour.

You’re still expecting.

Even though you might feel justified in this thought process because of everything you’ve been through, it’s like taking out a bad investment and then investing even more emotional money to get a return on investment.

Sometimes it’s best to cut your losses, recognise how you ended up making a bad investment, and move the hell on. Yes, it will be painful; yes, it’s a loss. Still, you can minimise the effect of the loss by controlling how much more energy you invest.

I’m not saying you can’t feel upset about a bad investment. Of course you can. However, there comes a time when the wallowing and the obsessing have taken hold of you for too long. You’re avoiding dealing with the fallout of the bad investment and taking charge of your own happiness. While some people do seem to be at their most comfortable when they’re miserable and blaming others (not a good thing), most people eventually feel uncomfortable continuing like this.

We’re each coming from our own level of awareness, including values and emotional baggage. Just because you think, feel, and act one way doesn’t mean that the object of your affections is the same.

If a partner isn’t in the relationship, and you are, whether that’s because you have what you think are both feet in the relationship while they have one or none or the relationship is over but you’re still invested, this person won’t validate anything but the negatives.

If your relationship has no (or rocky) foundations and doesn’t have strong boundaries and values at the cornerstone of it, you are unlikely to be on the same page.

We choose partners who reflect what we believe about ourselves, love, and relationships.

At the end of the day, if you’re seeking validation from somebody with whom you’ve been engaged in a poor relationship, you’re not someone carrying positive beliefs.

Why? Because you don’t need this person to validate what you already know. While acknowledgement and retribution in the form of them having an epiphany about themselves is nice to have, it’s very unrealistic. Also, ultimately, their validation won’t really change much if you don’t learn how to validate your own beliefs and perceptions. Plus you could be in for a long wait.

If you know what this person did was wrong, you don’t need them to validate that judgement.

If you recognise that you’re being disrespected and they don’t, it doesn’t matter. You’re the one who’s made the judgement call. Why do you need to teach this person anything?

More in part two.

Your thoughts?

 

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