Wolf making excuses. Person saying that they smell bullshit

Something I’ve recognised as a differentiator between healthy and unhealthy relationships is the presence of excuses, whether it’s yours and/or theirs. In the worst of situations where you’re denying, rationalising, and minimising, you might even make excuses for their excuses, which only goes to show how poor the original excuse was.

Just like how on the other side of a jumped boundary lies disrespect, on the other side of an excuse often not only lies at least some element of disrespect but also the real reason.

An excuse is a reason given to justify an offence or fault, but its primary purpose is to lessen responsibility by getting you to overlook, excuse, or even forgive off the back of it.

Of course, this is rather tricky. When there are excuses it means the person’s lessening any commitment. Everything tied to it becomes pretty flimsy. You might also overlook things that are busting up your boundaries.

People often get ‘reasons’ and ‘excuses’ mixed up because there appears to be some crossover. Excuses allow people to remain in their uncomfortable comfort zone. They dodge conflict by avoiding honesty with themselves and others, dodge accountability, and cast themselves in a better light.

Saying “The dog ate my homework” gives the impression that you’ve been a victim of misfortune and avoids conflict. However, saying, “I couldn’t be arsed to do my homework” or “I forgot” makes you look lazy and lacking conscientiousness.

Likewise saying “I’ve been really busy” gives the impression that you’re so busy (ya know, busier than a world leader) that you haven’t had the time to contact or see the person. However, saying “I’m not interested / half-hearted / trying to get back with my ex” puts you in the position of saying something most people squirm at and possibly inviting ‘conflict’. And if you’re someone who likes to hedge your bets, you might want to keep the other party as a rainy day option. If anything you’re hoping they’ll take the hint and do your job for you. At the worst of things, you’re hoping the excuse allows you to avail of their usefulness.

Excuses are inherently negative, whereas things happen every day that are positive that have reasons behind them.

That’s what a reason is: a cause or an explanation and, yes, sometimes a justification, for something happening.

A reason doesn’t lessen responsibility or even act as an automatic precursor to being excused or forgiven. What differentiates a genuine reason from an excuse is that when someone provides a reason for why something has or hasn’t happened, a solution is in the offing.

People who make excuses aren’t really looking to ‘make shit happen’ or find a solution you can both live with, or even ‘rectify’ or make amends. Excuses are not real reasons; they’re bullshit ones.

In my post about ‘Sorry’, I explained how when someone gets on your case about accepting their apology or forgiving them that it really means:

“Look, can you hurry the eff up and accept my apology so I can stop feeling bad about it? You perceiving me as wronging/hurting/abusing/whatever you is terribly inconvenient and my ego doesn’t like the pinch of reality. So if you don’t mind, get a shuffle on. Accept my apology and let’s move on so I can slam my palm down on the Reset Button. “

Well guess what? When someone uses an excuse, they’re really saying:

“Look, hurry the eff up and get off my case so I can get my shag/ego stroke/shoulder to lean on/ money/perfect image back, etc. You perceiving me as wronging/hurting/abusing/whatever you, is setting off my responsibility alarm bells which is setting off my reality alarm bells, which is setting off my commitment, expectation, and intimacy alarm bells. The sooner you excuse me, the sooner I can get back to doing what I always do.”

Or “Look, can you hurry the eff up and get off my back because I’m only offering up this feeble justification for what I’ve said/done or failed to say/do because the real reason doesn’t sound too great when said out loud. It might invite conflict. Plus, if I gave you the real reason, it would put me in the position of actually having to do something.”

Or “Please reduce your expectations of me and this relationship immediately.”

Sometimes, their excuses even say, “Look, you know and I know what’s happened here. But if you want to go along with this charade, I’ll throw you an excuse and see how much more of a free ride I can get.”

Sometimes, they’re saying, “Wow, it seems like you don’t seem to see what’s really going on here! Can’t you see I ain’t shit?! Can’t you see that I’m clearly not putting in the time and effort here? Hmmm… well I won’t be direct with you because I don’t want to look like the bad guy here. Instead, I’ll palm you off with this excuse in the hope you get the hint. And if you don’t, well it’d be almost rude not to avail of what’s on offer…”

Often it’s literally “I can’t be arsed to put real effort into a real reason.”

And when you make excuses for their excuses “I’m telling you… I’m not leaving! You’re the best thing I’ve never had (or only had for a short time before the Future Faking ended) and I don’t want to let go of the fantasy. If I did, I’d have to see and accept some uncomfortable things and even get out of my comfort zone. You’re gonna love me!” – Note, best read as if singing with Jennifer Hudson’s voice.

And when you make excuses for yourself, it’s “I’m not really looking to find a solution or take any action that would involve making a decision and leaving my comfort zone.”

Behind every excuse is the real reason.

Sometimes that reason simply boils down to “I don’t want to try”. What’s crucial is that you don’t clog up your life with excuses, whether it’s yours or other people’s because you’ll become a person of inaction who doesn’t make decisions. Excuses, especially when we buy into them, make things appear more complicated than they are.

The next time someone presents you with an excuse, it’s time to ask “So what does this mean?” or “So what happens next?” I remember when Dot Dot Dot Man told me how busy he was for the umpteenth time and how he’s not ready for a relationship. I told him that he clearly doesn’t have time for a relationship and this meant that our ‘relationship’ was over.

That’s what his excuse meant and ending the relationship is what happens next when someone keeps excusing themselves for not having the time, energy, decency or even ability to evolve into a copilot in your relationship.

Trust me when I say that when someone is looking to maintain the status quo and keep palming you off with excuses, solutions aren’t on the horizon. After all, if this person’s making the excuses, they have to be a part of the solution, which means they have to be responsible in the relationship, which means excuses become redundant.

You’ll know you’re in a healthy relationship when you don’t have to listen to (or make) excuses. Instead of accepting excuses, start accepting the reasons.

Your thoughts?

Holiday Update

By the time you read this, I’ll [hopefully] have set up our tent at Camp Bestival and be sipping mojitos. The kids have got temporary tattoos with my mobile number on them (please, Nia, don’t pull a disappearing act), I’ve packed enough food to feed a village, and I’ll make sure to post some pics to Instagram. Em has spared me from a Barbara Streisand filled journey, although I’ve heard a lot of Five Star. As I type this he’s singing along with ‘123 shake your body down’…

Yesterday, I spent the afternoon at the Museum of Childhood (one of my favourite places!) with one of my oldest friends from back home in Dublin. It was flipping sweltering and we made feather headdresses out of paper. I was last to finish as I was enjoying making mine so much.

My mother-in-law arrives in a couple of days, and I’ve been so busy with the kids, Em will have to get the spare room set up. Haha!

There’s been lots of relaxation as we’ve had playdates or activities all week. I’ve also been giving a little bit of help to friends who are on the verge of launching businesses. Don’t worry, I haven’t been working too hard!

I’ve ended up watching Breaking Bad this week. I laughed so hard in the second episode, I damn near thought I’d wet myself laughing.

For those who have been asking, the values and being valued posts are on the schedule for revisiting.

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