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Why Am I Experiencing Resistance About the Thing I Say I Want or Need?

Why Am I Experiencing Resistance About the Thing I Say I Want or Need?

by NATALIE | Healing the Past

Sometimes, we go to do something that we thought we needed or wanted, and then resistance shows up in the form of confusing inertia, paralysis, anxiety, procrastination, discomfort, struggle and the like. We then appear to be going in the opposite direction or frozen...

Podcast Ep. 163: Keeping Up With Comparison Part Two

by NATALIE | Podcast: The Baggage Reclaim Sessions

Last week on The Baggage Reclaim Sessions, I delved into comparison, including who we compare to and about what, why we do it, and the connection with perfectionism and shame. In part two of this episode, the focus is on breaking the cycle of comparison. **As...

Podcast Ep. 162: Keeping Up With Comparison Part One

by NATALIE | Podcast: The Baggage Reclaim Sessions

We’re into what I call the 12 Weeks of Self-Esteem Torment which starts in the run up to Thanksgiving and Christmas/The Holidays, and finally eases up after Valentine’s Day. This week’s episode of The Baggage Reclaim Sessions is a two-parter...
Podcast Ep. 132: Fear of sacrifice, loss and being trapped

Podcast Ep. 132: Fear of sacrifice, loss and being trapped

by NATALIE | Podcast: The Baggage Reclaim Sessions

While talking about dating and relationship anxiety in episode 130, I touched on fear of sacrifice, loss and being trapped. In this week’s episode of The Baggage Reclaim Sessions, I explain why part of our struggle to be, do and have the things that we want,...
Podcast Ep. 131: The Trouble With ‘Well-Meaning’ Bad Advice

Podcast Ep. 131: The Trouble With ‘Well-Meaning’ Bad Advice

by NATALIE | Podcast: The Baggage Reclaim Sessions

Three days before I met Em, I broke it off with a guy that I’d been dating for three weeks. From the way he approached me, through to the dates, calls/texts, I had a lot of misgivings about him. Trouble was, my friends felt that I was being “hasty”...
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