Getting Truthful About Your Intentions

Getting Truthful About Your Intentions

by | Self

It’s that time of year where despite our best intentions and even resolution(s) to move forward and have a fresh start, we can find ourselves grappling with temptation. Our unconscious intentions and fears make themselves known and if we feed them, they become...
You’ve Made More Progress Than You Think

You’ve Made More Progress Than You Think

by | Self

There are so many people who beat themselves up for going back to a relationship that isn’t working or for taking up an old habit that isn’t serving them. They hate themselves for having fallen off the wagon, or they feel as if whatever efforts...