It’s a bad deal if you have to compromise yourself

by | Self

Before I was aware of my people-pleasing ways, I would always find a reason to justify compromising myself. It was a “great opportunity” or it seemed “urgent”. Maybe this person could be the “love of my life”. It’s best not to...

Stop shaming you for having needs

by | Self

Acknowledging that you have needs is like acknowledging that you breathe.  Do you know when you won’t have needs? When you’re dead.  From the moment we are born until we die, we have needs. And every single last thing that we do is about meeting a...