It’s a bad deal if you have to compromise yourself

Before I was aware of my people-pleasing ways, I would always find a reason to justify compromising myself. It was a “great opportunity” or it seemed “urgent”. Maybe this person could be the “love of my life”. It’s best not to...

Learning to Care Less About What People Think

Let’s not kid ourselves: Everyone cares about what others think to an extent. As humans, we all want to be accepted, and so conversely, we’re all afraid of rejection. We also like to follow the herd, even when it leads us off a cliff or into our...