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Podcast Ep. 128: Roles – “I Want To Break Free”

Podcast Ep. 128: Roles – “I Want To Break Free”

by NATALIE | Podcast: The Baggage Reclaim Sessions

Do you sometimes feel as if you’re typecast in a role that on the one hand, you derive a sense of purpose or value from, but on the other, it’s a rod for your back? This week’s episode of The Baggage Reclaim Sessions is a deep dive on roles so that...
Podcast Ep. 79: Need Space?, Too Bloody Nice For Our Own Good, Short But Loaded Texts

Podcast Ep. 79: Need Space?, Too Bloody Nice For Our Own Good, Short But Loaded Texts

by NATALIE | Podcast: The Baggage Reclaim Sessions

Welcome to another episode of The Baggage Reclaim Sessions. In episode 79, I cover: Do we really need ‘space’ in the form of a casual relationship? Following on from my post about pop-up relationships, it got me thinking about how some people see these as...
People Pleasing & Breaking Up With Dignity Are Mutually Exclusive

People Pleasing & Breaking Up With Dignity Are Mutually Exclusive

by NATALIE | Breakups

One of the biggest barriers to making the decision to break up, staying broken up, or breaking up with your self-esteem in tow, is people pleasing in an attempt to influence and control the other person’s feelings and behaviour. In this situation, you think that...

Being ‘Friends’ Can Be a Blind Spot In a Romance

by NATALIE | Relationships

I got back from my Christmas break and my inbox had exploded with tales of relationships gone sour and eerily, ninety percent of the emails featured a friend in the starring role of heartbreaker. It caused me to wonder: Are we a bit loose with the term...

Podcast Ep.17: Happy New Year! (Nat’s 2015 In Review)

by NATALIE | Podcast: The Baggage Reclaim Sessions

Happy New Year! I hope that whatever you’ve been doing over the last week or so, that you’ve been able to be kind to you and that if you haven’t, that you’re resolving to invest in you in 2016 and beyond. I’ve enjoyed a couple of weeks of...
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