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  • Uncover, unpack and declutter the emotional baggage that’s holding you back – in 5 short audio sessions
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If you’re always The Giver, others have to play the role of The Taker

by NATALIE | Relationships

When we feel shortchanged, marginalised, underappreciated and taken advantage of in our relationships, there is this sense that this is not how we ‘should’ be feeling given ‘everything we’ve done’. It’s like, I’ve been...

Podcast Ep. 205: Four steps to help you have an assertive response when you recognise that you don’t want to do something

by NATALIE | Podcast: The Baggage Reclaim Sessions

This week’s episode of The Baggage Reclaim Sessions is about how to be more assertive in those instances where you recognise that you don’t want to do a request or what’s expected. Thanks to the events of the last few months, I haven’t seen my...

Podcast Ep. 195: Are you being nice, or are you disguising anger and control?

by NATALIE | Podcast: The Baggage Reclaim Sessions

I’m back after taking my summer break, and in this week’s episode of The Baggage Reclaim Sessions, I want to get into the subject of what can be the dark side of being nice. I talk about why, sometimes, we confuse what are actually our attempts to control, avoid...

Podcast Ep 192: I Guilt You So Much!

by NATALIE | Podcast: The Baggage Reclaim Sessions

In this week’s episode of The Baggage Reclaim Sessions, I talk about how so many of us have got into a cycle of feeling bad about ourselves. Guilt has become the currency of our relationships, and it’s bankrupting our self-esteem to keep doing...

We don’t need to give away power to be, do and have what we want

by NATALIE | Self

Sometimes we set goals that are rooted in someone else’s actions, not ours. We decide that we want something. Rather than think about the actionable steps and the specific nature of the desire, we first identify a vague(ish) goal. Example: I want to be loved. I...
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Copyright Natalie Lue 2005-2026, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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