Knowing When To Stop

In this week’s episode of The Baggage Reclaim Sessions, I share a big decision I’ve made about Baggage Reclaim and the podcast. You don’t have to hate something to stop. You can love something and also recognise that you need or want to do...

Taking Things Personally: What Is It, and How Do We Stop?

Since I started writing Baggage Reclaim, I’ve become increasingly mindful of where I tend to take things personally. These instances always point back at old hurts and narratives that I need to confront in some way. Of course, I’m not alone in taking things...