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Baggage Reclaim with Natalie Lue
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Your Breakup or Relationship Status Doesn’t Reflect Your Worth or Identity

by NATALIE | Self

I’ve worked with many clients who feel they’ve failed or are a failure because of a breakup or not being in a relationship yet. This mentality tells me a few things: They see themselves as being 100% responsible for the success of a relationship, so they will go to...

You Don’t Need to Be Perfect to Have the Relationship You Want

by NATALIE | Relationships

Many of us who’ve been involved with emotionally unavailable people don’t realise that we’ve been waiting for the ‘perfect time’, the perfect set of conditions, to have the relationship we want. It’s a twisted form of perfectionism that says that we have to...

Guilt and Why There’s No Need to Be the Over-Responsible ‘Bad Guy’

by NATALIE | Self

If, as a child, you were given (or assumed) responsibility for others’ feelings and behaviour, you may ‘over-feel’, leading to painful codependent relationships. You won’t know where you end and others begin because you feel excessively emotionally responsible...

Our Codependency isn’t to Blame for Our Partner’s Emotional Unavailability

by NATALIE | Healing the Past

Maggie decided to attend therapy after her relationship ended due to what she defined as her “codependent behaviour”. Within weeks of beginning her sessions, she reconciled with her emotionally unavailable partner. The understanding between them became that any issues...

Podcast Ep. 259: Let’s Talk About Overgiving and Overcompensating in Our Relationships

by NATALIE | Podcast: The Baggage Reclaim Sessions

Feel routinely underappreciated and taken advantage of despite how much you give and do? This week’s episode of The Baggage Reclaim Sessions podcast is for you. Overgiving is where you exploit yourself through the guise of giving to make yourself feel...
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Copyright Natalie Lue 2005-2025, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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