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New Year, New No, and Recognising the Dark Side of People Pleasing

by NATALIE | Podcast: The Baggage Reclaim Sessions

In the final 2022 episode of The Baggage Reclaim Sessions, I share a deleted chapter from my forthcoming book, The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want. Originally titled Gone Girl, Tiger Woods,...

Do we really want closure, or are we trying to win at proving we’re a Good Person?

by NATALIE | Healing the Past

When we’re a people pleaser, perfectionist or overthinker who’s likely been prone to overgiving and over-responsibility, there can be a tendency to want to control endings, including how the other party perceives us. We go through a break-up or have a...

Podcast Ep. 230: Why you’re still having thoughts about that certain someone or thing

by NATALIE | Podcast: The Baggage Reclaim Sessions

If you’ve ever wondered why you keep thinking about someone or something even though you think you should be moved on by now, this week’s episode of The Baggage Reclaim Sessions is for you. It’s not necessarily that you, for instance, want to get...

Love isn’t making you ‘crazy’; reality-check the relationship

by NATALIE | Relationships

An easy trap to fall into is reasoning that the dramatic shift in your behaviour, being consumed by someone, and feeling the acute turmoil of the relationship, is a measure of and response to your love for this person. But it’s not love making you feel, think...
Checking your sense of entitlement stops you from busting boundaries

Checking your sense of entitlement stops you from busting boundaries

by NATALIE | Self

You’re not entitled to a date or relationship with that certain someone. Even though you might be The Nicest Person on Earth TM or you bent over backwards to accommodate them by busting your boundaries, they’re still allowed to say no. They don’t have to reciprocate...
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Copyright Natalie Lue 2005-2025, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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