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It will take more than one attempt to communicate your boundaries. Keep going!

by NATALIE | Boundaries

If you think you can go from having no boundaries to suddenly having them or expressing them once and that people will roll over or thank you for it, think again. The truth is, some people are very used to your old boundaries and may take some time to adjust....

Worrying About Being Overzealous and Going Overboard With Your Boundaries

by NATALIE | Boundaries

Often, when we recognise our boundary issues, it’s all-too-easy to start chopping and cutting. We think that distancing ourselves, restricting our circle, maybe calling out the people we believe have taken advantage, is the way to go. But then we tend to second-guess...

Podcast Ep. 220: We’re Allowed To Have Work Boundaries

by NATALIE | Podcast: The Baggage Reclaim Sessions

Over the last several months, I’ve been chatting with a range of people behind the scenes about their relationship with work. Something that became immediately apparent is that most people don’t think that they can have work boundaries. And even if they...
We can express our anger and frustration at work *without* being intimidating

We can express our anger and frustration at work *without* being intimidating

by NATALIE | Boundaries

Last year in the wake of returning to set after the first wave of the pandemic, Tom Cruise was recorded going ballistic at film crew who weren’t abiding by Covid guidelines. Aside from the health implications, it would have been the third shutdown. The disruption...

Quick Chats, Little Favours, and ‘Can I Pick Your Brain?’

by NATALIE | Boundaries

As a recovering people pleaser, perfectionist and overthinker, I’ve experienced burnout due to unrealistic expectations, doing too much, and getting caught up in other people’s agendas. It’s scope creep—when the expectations, requirements, goals,...
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Copyright Natalie Lue 2005-2025, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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