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Baggage Reclaim with Natalie Lue
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Uncovering Hidden Anger is Good for Our Self-Worth and Intimate Relationships

by NATALIE | Self

Here are examples of experiences that cause low self-worth, loneliness, and hidden anger:  Forcing yourself to forget about certain feelings and then forgetting you forgot them. Due to being pushed to your limit by later experiences, the buried feelings poke at you,...
To Stop Feeling Stuck After a Breakup, You Will Need To Grieve Your Old Identity

To Stop Feeling Stuck After a Breakup, You Will Need To Grieve Your Old Identity

by NATALIE | Healing the Past

When a significant relationship ends, or even when you step away from a job or career that you thought was ‘it’, you grieve the loss. Even though you may be aware that the relationship/marriage/job/career wasn’t working and all of the reasons why, you can still wind...

Life Lessons: How to Identify What You Need to Learn to Move On

by NATALIE | Self

It’s not unusual after a challenging experience to wonder what life lessons we might take from it. Whether it comes from wanting to avoid making the same mistake again, ensuring we take better care of ourselves, or simply wanting to understand what happened, we can...

Disappointment From Unmet Expectations is a Much-Needed Wake-Up Call

by NATALIE | Healing the Past

Each time you base your self-image, self-esteem and every thought, feeling, need, desire or expectation on the premise that you’re responsible for other people’s feelings and behaviour, you give away your power. How much room you have in your life for...

Some Parents Couldn’t Be Who We Needed, and We Need to Forgive Ourselves

by NATALIE | Healing the Past

There are so many humans struggling due to believing, on some level, that they’re not good enough because of childhood experiences. We misunderstand painful and uncomfortable events, and they become the story of who we are and can be. Regardless of whether we...
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I’ve been running Baggage Reclaim since September 2005, and I’ve spent many thousands of hours writing this labour of love. The site has been ad-free the entire time, and it costs hundreds of pounds a month to run it on my own. If what I share here has helped you and you’re in a position to do so, I would love if you could make a donation. Your support is so very much appreciated! Thank you.

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Copyright Natalie Lue 2005-2025, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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