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Baggage Reclaim with Natalie Lue
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Your Breakup or Relationship Status Doesn’t Reflect Your Worth or Identity

by NATALIE | Self

I’ve worked with many clients who feel they’ve failed or are a failure because of a breakup or not being in a relationship yet. This mentality tells me a few things: They see themselves as being 100% responsible for the success of a relationship, so they will go to...

Healing Heartbreak: The Power of Acknowledging Your Role with Compassion

by NATALIE | Breakups

Part of processing the breakup of a painful relationship is talking about what the person did and didn’t do. It’s reminding ourselves of how much they hurt or disappointed us, lest we forget and get sucked into going back. We’re grieving the loss of our relationship....

Maybe the Relationship and Breakup Gifted You with Something After All

by NATALIE | Healing the Past

The aim of a relationship isn’t to show up doing what you always do. You don’t have a pre-defined role. No, you don’t. Shout-out to all the people pleasers, including Florence Nightingales, Listeners, Buffers, Good Girls/Guys, Helpers, Savers, and more, of the world....

Podcast Ep. 275: You Don’t *Have* To Be Friends With Your Ex(es)

by NATALIE | Podcast: The Baggage Reclaim Sessions

So many of us put ourselves under pressure to try and be friends with an ex. And, yes, sometimes we pressure our ex into trying to be friends with us. In this week’s episode of The Baggage Reclaim Sessions, I explain why forcing ourselves or others to be friends...
The Relationship or Situation Not Working Might Hurt, but It Isn’t a ‘Waste’

The Relationship or Situation Not Working Might Hurt, but It Isn’t a ‘Waste’

by NATALIE | Healing the Past

When you feel hurt and disappointed, a deep sense of loss can kick in. Like when you’re in the aftermath of a breakup. You might believe that your efforts were a waste because you may have invested months or years. Or maybe you compromised yourself by doing...
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Copyright Natalie Lue 2005-2026, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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