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Podcast Ep. 227: Let’s Stop Pressing The Reset Button

by NATALIE | Podcast: The Baggage Reclaim Sessions

In this week’s episode of The Baggage Reclaim Sessions, I revisit the topic of pressing the ‘reset button’. This is where somebody attempts to reset the relationship to a point they feel most comfortable with by behaving as if the past...

Don’t Explain Someone’s Disrespectful Behaviour to Them

by NATALIE | Boundaries

Something I’ve seen many people do, and to be fair, I used to do it myself, is explain disrespectful and even abusive behaviour to the perpetrator. Here’s the craic though: What makes us think that someone doesn’t know that what they’re doing...

Podcast Ep. 224: Our Experience of Someone May Differ Due to Context

by NATALIE | Podcast: The Baggage Reclaim Sessions

In this week’s episode of  The Baggage Reclaim Sessions, I share a recent experience with our new dog walker and trainer that reminded me how everything is contextual. When people talk about someone in a way that really doesn’t fit with what we know...

Podcast Ep. 223: The Gaslighting of Future Faking

by NATALIE | Podcast: The Baggage Reclaim Sessions

If you’ve ever experienced self-doubt, confusion, disappointment and a sense of rejection after someone said or did things that intimated or outright promised a future that didn’t materialise, you’ve experienced Future Faking. In this week’s episode...

Being Called “Too Sensitive” Is a Code Red Alert to Listen to Yourself

by NATALIE | Self

A child that routinely learns to second-guess themselves and to match and cater to the feelings of their parents and caregivers becomes an adult disassociated with their needs, expectations, desires, feelings, and opinions. They have little sense of their boundaries...
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