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Breaking the Control Habit: Why I wrote my new book LET GO

Breaking the Control Habit: Why I wrote my new book LET GO

by NATALIE | Podcast: The Baggage Reclaim Sessions

In this week’s episode of The Baggage Reclaim Sessions, I chat with JP from The Pound Project about my new mini memoir Let Go, which explores my relationship with control and letting go over the past decade. We discuss how this book came to be – from our initial...

Creating Healthier Boundaries Lets You Move On and Forgive Yourself

by NATALIE | Healing the Past

Forgiveness isn’t about ‘condoning’ what happened. It’s not an easy pass, complacency or letting ourselves or someone else off the hook, as if to say the alternative is punishment or suitable atonement. Contrary to popular belief, forgiveness doesn’t equate to...

Problematic and Non-Apologies: Why We’re Still Upset Despite Receiving An Apology

by NATALIE | Self

When someone harms or upsets us and they then apologise, it’s easy to assume that’s the end of it. Problem solved. Let’s move on. We’ve learned that getting an apology is what matters. So when we sometimes feel more hurt and upset after...
Working with Your Ex When You Don’t Want To Be Friends: How To Cope

Working with Your Ex When You Don’t Want To Be Friends: How To Cope

by NATALIE | Healing the Past

Picture this: After dating your emotionally unavailable coworker, they’ve ended the relationship. I can’t give you what you want; it’s me, not you; I’m not ready for a relationship; I still have feelings for my ex; you knew my situation; I...

11 Signs You’re Withholding Self-Forgiveness and Being Super Hard on Yourself

by NATALIE | Healing the Past

It’s easy to misconstrue stressful habits we’ve normalised, such as our anxiety, guardedness and a tendency to overthink and critique as being signs of conscientiousness. We might think we have strong morals or high standards. The truth is, though, that...
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Copyright Natalie Lue 2005-2025, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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