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How Much Time Are You Actually Spending Thinking About YOU?

How Much Time Are You Actually Spending Thinking About YOU?

by NATALIE | Self

I get a lot of emails that have a couple of recurring themes: that they either can’t get over someone and/or they have been trying their damndest to get on with their lives/love themselves but it’s still not happening. While sometimes it comes down to...

Hooks: Understanding What THEY Think Hooks You To Them & the Relationship and How This Can Be Exploited

by NATALIE | Relationships

Last week I wrote a few posts about hooks, which are “conscious and subconscious ‘stories’ that we tell ourselves as to why we are with someone, why we think we feel so much for someone, and why we struggle to let go of the relationship.”...

Unhooking Yourself From the Picture of Your Relationship

by NATALIE | Relationships

Over the past few days I’ve been pondering the whole subject of ‘unhooking’ yourself from the ‘hooks’, the stories you tell yourself about why you’re with someone, why you can’t let go of them, and even, why you miss them. As...
What Hooks You in Your Relationships? Understanding the combination of hooks, picturing & potential

What Hooks You in Your Relationships? Understanding the combination of hooks, picturing & potential

by NATALIE | Relationships

Yesterday I explained about how when we tell ourselves ‘stories’ about why we are with someone, why we think we feel so much for them and why we can’t let go of the relationship, these are ‘hooks’. They often inexplicably draw you to the...

What’s Your Hook? Understanding What Will Stop You From Letting Go Of a Relationship…Or Draw You To It

by NATALIE | Healing the Past

I listen to people talk about their relationships a lot. Whether they’re waxing lyrical about how great the other person is and signposting conversations with ‘key selling points’ about them, or lamenting the loss of a relationship, they all have...

I’ve been running Baggage Reclaim since September 2005, and I’ve spent many thousands of hours writing this labour of love. The site has been ad-free the entire time, and it costs hundreds of pounds a month to run it on my own. If what I share here has helped you and you’re in a position to do so, I would love if you could make a donation. Your support is so very much appreciated! Thank you.

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  • Miss You, Miss You, Oops, But I’m Not Getting Back With You: When Your Ex Says They Miss You But You’re Still Broken Up
  • Letting Go of a Relationship That Doesn’t Exist

Copyright Natalie Lue 2005-2026, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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