5 Irrational Fears & Beliefs About No Contact

When you need to step back from an unhealthy relationship and employ No Contact (NC) after the breakup, irrational fears and beliefs which are used to try to control the uncontrollable but to also prevent you from taking real action, can often provide the trigger for...
About Being Afraid of Being Afraid While Dating

About Being Afraid of Being Afraid While Dating

Sometimes we can be so afraid of replicating a past relationship that we bring that relationship into our present one instead of being conscious, aware and present so that we can acknowledge the differences, including our personal growth, and actually enjoy the...