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The Emotional Baggage Sessions

  • Uncover, unpack and declutter the emotional baggage that’s holding you back – in 5 short audio sessions
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Baggage Reclaim with Natalie Lue
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In our intimate relationships, “stable” doesn’t *have* to equal “dull”

by NATALIE | Relationships

A frequent lament I hear from clients struggling to reconcile the reality of their relationship with the picture in their mind is ‘Why can’t they go back to being that great person from the beginning?’ or ‘Why can’t things go back to how they were at the start?’ The...
Why They’re Still Emotionally Unavailable Despite How Much You Tried

Why They’re Still Emotionally Unavailable Despite How Much You Tried

by NATALIE | Healing the Past

In my first book Mr Unavailable and the Fallback Girl, I talk about the self-blame someone’s emotional unavailability can trigger. “Many readers [of Baggage Reclaim] believe their situation is unique and that the strange relationship that they’ve found...
Podcast Ep. 124: 10 Key Signs of Emotional Unavailability

Podcast Ep. 124: 10 Key Signs of Emotional Unavailability

by NATALIE | Podcast: The Baggage Reclaim Sessions

It’s over thirteen years since I started writing about emotional unavailability. Back then I identified key signs that someone was emotionally unavailable and these went on to form the backbone of my first book, Mr Unavailable and the Fallback Girl. In this...
Podcast Ep. 82: Thick Skin and An Elastic Heart

Podcast Ep. 82: Thick Skin and An Elastic Heart

by NATALIE | Podcast: The Baggage Reclaim Sessions

In this episode of The Baggage Reclaim Sessions, I give a preview of what’s ahead, sharing a little of where my head is at with Baggage Reclaim and my mission to help people Reclaim themselves from their emotional baggage. It’s basically my manifesto for...
48 Ideas For Increasing Emotional Availability & Breaking Harmful Relationship Patterns

48 Ideas For Increasing Emotional Availability & Breaking Harmful Relationship Patterns

by NATALIE | Self

Whatever it is that’s brought you to Baggage Reclaim and got you exploring the subject of emotional unavailability and emotional baggage, if you want your circumstances to change and for you to break your pattern, you will need to become more emotionally...
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I’ve been running Baggage Reclaim since September 2005, and I’ve spent many thousands of hours writing this labour of love. The site has been ad-free the entire time, and it costs hundreds of pounds a month to run it on my own. If what I share here has helped you and you’re in a position to do so, I would love if you could make a donation. Your support is so very much appreciated! Thank you.

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  • Letting Go of a Relationship That Doesn’t Exist

Copyright Natalie Lue 2005-2026, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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