Dialog window
GET MY FREE AUDIO SERIES

The Emotional Baggage Sessions

  • Uncover, unpack and declutter the emotional baggage that’s holding you back – in 5 short audio sessions
  • Get to know yourself on a deeper level and learn my simple yet powerful emotional decluttering methods
  • Put healthy boundaries in place and start being more of the person you really are
[convertkit form=3353267]

I respect your privacy and only subscribe you to what you've specifically requested. Unsubscribe at any time.

Baggage Reclaim with Natalie Lue
  • ARTICLES
    • LIST OF POSTS
  • ABOUT
    • PRESS
  • PODCAST
  • COURSES + CLASSES
  • SHOP
  • FREE RESOURCES
  • WORK WITH ME
Select Page

Podcast Ep. 273: Ignoring, Dismissing and Overriding Ourselves Always Leads to Problems

by NATALIE | Podcast: The Baggage Reclaim Sessions

When we sense or know something that means we need to change course but we go ahead anyway, we’re always self-critical in the aftermath. We beat ourselves up for not having listened to ourselves. But a dilemma so many of us struggle with is knowing when we...

How to use feeling uncomfortable to set better boundaries

by NATALIE | Boundaries

A while back, I wrote about boundaries and the messages contained in our discomfort, including that something is unworkable, over the line or that we need more information. Discomfort is our body’s way of signalling that we need to take care of us, so learning...

You Might Feel Bad After Standing up for Yourself, but You’ve Done a Good Thing

by NATALIE | Self

Sometimes after I’ve stood up for myself, whether it’s in conflict situations or where I’ve essentially put my stake in the sand and said ‘Yep, this is who I am’ or ‘This is what I care about’ or ‘This is what I’d...

Boundaries and the messages contained in discomfort

by NATALIE | Boundaries

When you’re out of alignment with your values and needs, the discomfort you experience is an alert. It’s letting you know something about your boundaries, what is going on, and what potentially needs to happen. You’re being asked to do something...

We don’t want to do the hard thing, but we do want the freedom it offers

by NATALIE | Breakups

No one really wants to go No Contact. They don’t. It’s why when we’re post-breakup and struggling to get over them or hurting from continued disrespect, mind games, mixed messages or just the realisation that it’s not possible to be friends at this...
« Older Entries
Next Entries »

I’ve been running Baggage Reclaim since September 2005, and I’ve spent many thousands of hours writing this labour of love. The site has been ad-free the entire time, and it costs hundreds of pounds a month to run it on my own. If what I share here has helped you and you’re in a position to do so, I would love if you could make a donation. Your support is so very much appreciated! Thank you.

Buy me a coffee

ARCHIVES

CATEGORIES

YOUR FAVOURITES

  • Your favorites will be here.

MOST POPULAR POSTS

  • 30 Signs Someone Isn’t Interested or Is Half-Heartedly Interested in You: How to Avoid Being a Passing-Time Candidate
  • When You’re Accused of Cheating
  • Don’t They Care About Me? Didn’t I Mean Something To Them?
  • Why Do They Keep Having Sex With Me If They’re Not Interested or Don’t Want the Relationship I Want?
  • The Big Question: Will he try to get in contact with me?
  • 10 Signs That A Guy Wants You Just For Sex
  • Breaking Up With and Getting Over a Married/Attached Man
  • Overlappers: When they start a new relationship just before your breakup
  • Miss You, Miss You, Oops, But I’m Not Getting Back With You: When Your Ex Says They Miss You But You’re Still Broken Up
  • Letting Go of a Relationship That Doesn’t Exist

Copyright Natalie Lue 2005-2026, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
Follow on Instagram
This error message is only visible to WordPress admins
Error: There is no connected account for the user 17841401907400025, 17841401907400025.

QUICK LINKS

About

Contact

Terms & Conditions

Privacy Policy

Cookie Policy

Get my weekly newsletter

Success!

Subscribe

I respect your privacy and only subscribe you to what you’ve specifically requested. Unsubscribe at any time.

© 2005–2026 Natalie Lue, Baggage Reclaim. All Rights Reserved.

Please do not take content without citation, and you need written permission to republish in full or to share more than a quote. Please do not reproduce any part of this content on social media platforms without crediting me or permission.

Baggage Reclaim is a trading name of LueSim Ltd. Registered no 8939332. Registered in England & Wales. Registered office: Bda Associates Limited Annecy Court, Ferry Works, Summer Road, Thames Ditton, Surrey, England, KT7 0QJ.

Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}