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Baggage Reclaim with Natalie Lue
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Feeling Your Feelings is Key to Breaking the Cycle of Codependency

by NATALIE | Relationships

Our feelings are instinctive responses that represent our emotional state. They provide clues about what we need to be and do for ourselves. Part of what causes us to feel unhappy, confused, frustrated, lost, and triggered, to name but a few, is being disconnected...

Our Codependency isn’t to Blame for Our Partner’s Emotional Unavailability

by NATALIE | Healing the Past

Maggie decided to attend therapy after her relationship ended due to what she defined as her “codependent behaviour”. Within weeks of beginning her sessions, she reconciled with her emotionally unavailable partner. The understanding between them became that any issues...

The 2 Big Reasons We Lose Ourselves in Our Relationships

by NATALIE | Relationships

It’s not uncommon in the early stages of a relationship to get caught up in the honeymoon period trying to spend every spare moment with our new boo. For some of us, the honeymoon period settles and gives way to revealing even more of ourselves and integrating, for...

Podcast Ep. 243: Revisited-What’s the baggage behind it?

by NATALIE | Podcast: The Baggage Reclaim Sessions

In this week’s episode of The Baggage Reclaim Sessions, I revisit the question that’s central to reclaiming ourselves: what’s the baggage behind it? I share how I learned to stop taking responsibility for other people’s baggage and how that led me to learn how to...

Being together 24/7 or sharing all the same interests won’t make a happy relationship

by NATALIE | Relationships

Our assumptions about what makes for a happy relationship are a source of unnecessary tension and frustration in our relationships. It’s this idea that ‘soulmates’ (or certainly people who ‘really love each other’) want to spend every spare moment together. We...
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Copyright Natalie Lue 2005-2025, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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