Getting Truthful About Your Intentions

Getting Truthful About Your Intentions

by | Self

It’s that time of year where despite our best intentions and even resolution(s) to move forward and have a fresh start, we can find ourselves grappling with temptation. Our unconscious intentions and fears make themselves known and if we feed them, they become...
Change Has To Be About Becoming More of Who You Are

Change Has To Be About Becoming More of Who You Are

by | Self

When we’ve spent our whole life (or much of it), doubting our worth and how ‘enough’ we are, the prospect of change, even when it’s something that we recognise as being beneficial and even critical, can seem like yet another thing that...