I talk to so many people who feel frustrated because they see the truth, but others don’t or choose not to. To them, it feels as if the truth isn’t the truth unless everybody agrees to it. It’s as if they’re not allowed to have their own perspectives. In reality, our perspective is our own, based on our own experiences, outlook, beliefs, values, assumptions, education, fears, experiences, backstory, etc. And their perspective is, well, theirs.

It’s critical to have an authentic relationship with ourselves and to distinguish between image versus reality. We don’t need to be bullshit (BS) vigilantes leaving no bullshit stone unturned. It’s most important for us to know what we know.

A couple of years ago, I attended a funeral. After the service, despite staying in the background, people kept coming over and asking who I was. I said he was my mother’s father, and then they were falling over themselves to talk about my being his granddaughter and basically rewriting history on the spot. I didn’t feel away about it. However, I also didn’t need to feed their presumptions either. When the many people who expressed surprise at my existence expressed their condolences, I thanked them but also said that I didn’t really know him. Actually, I didn’t know him at all.

Why we feed untruths

My experience helped me realise that much of the reason we cosign on to untruths is that 1) we think the truth is “not very nice” and feel guilty or bad about it, and/or 2) to make others more comfortable. What this people pleasing has the unfortunate side effect of is shaming ourselves about the truth.

Within families in particular, there can be codes of silence and lies. For instance, a family will clan together and refuse to admit the existence of the truth of certain events. After a while, they believe the lies and, in fact, the lies are no longer lies to them because they’re all singing from the same hymn sheet. What happens if we deviate from it? We’re frozen out, ostracised, or even called a liar and shamed. These consequences can be incentive enough to toe the line.

We can feel as if we’re being penalised for being honest, or we struggle to fathom why everyone would want to go along with the lie.

‘But it’s a lie! They know it is! They should want to tell the truth!’

We can’t handle the lie, so why can they?

Unless we’re going to play along, we are a threat. If we know that we could not remain silent, we have no choice but to leave them to their devices or step back, because the alternative—riding their arses like Zorro to see things our way—is a painful vocation that’s better left alone.

We are more powerful living our truth than we are denying it

It’s one thing when someone’s receptive to the truth; it’s another when we’re trying to reprogram a group of people so that we can feel okay about what we know. This is especially frustrating when we hold ourselves back from processing our truth and moving our life forward because we’re waiting for their permission. We can handle what we know and work through coming to terms with it, whether or not we gain their agreement.

We’re more powerful living our truth than we are denying it while we either try to keep the peace in the herd, or we attempt to find yet another way of making them see things from our perspective.

Granted, we’ll have the added hurt and grief that comes from their unwillingness to recognise the truth and the loss we experience as a result. Still, our pain recedes when we stop invalidating our own feelings in response to their behaviour and baggage. We grieve, we get more balanced, and we align ourselves with people and opportunities where we can live more honestly without forcing things.

Denial is a very powerful.

We can’t make people say something and force them to stand alongside our truth. It would be nice if they did, as it can be a way of showing loyalty and support. However, if they don’t, it’s not about us. It really isn’t. Their resistance is about their own relationship with themselves and the truth, and whether they can handle it.

They’re coming from a different level of awareness to us.

Trying to clobber people into seeing things our way essentially is a distraction from living.

It’s not that these people couldn’t do with making their own changes, but there comes a point when we have to ask, why are we trying to make others change when we could be getting on with the business of living?

We want them to adapt and change their feelings and behaviour so that we can feel better. We can do that without them. Yes, really.

We want them to side with and validate us, as we may decide that we’re “wrong” and a “loser” if they don’t. We forget that some of these people may be too afraid of negative consequences. And, let’s be real, some folks don’t want to be aware of the truth, never mind know it or do anything about it.

When we admit one truth attached to the lie, it can come down like a house of cards. That’s just too much for some people.

Someone avoiding the truth has developed their coping mechanism. Even if they’re unhappy, the uncomfortable comfort zone for them is a more attractive alternative to the unknown.

It’s easy to fall into the trap of personalising things to the degree of telling ourselves that if we were more ________ or less ______, or “the favoured one” or whatever, that this person would cosign to our truth. This is a falsehood.

We’re feeding ourselves with the lie that is this idea that we can influence and control their feelings and behaviour by being pleasing, but our doing this won’t change whether they want to have that level of awareness, accountability, and responsibility.

This “pleasing” is the source of a great deal of pain when we’ve been the Good Girl or the Good Guy (or other roles) for a long time and suppressed and repressed our true feelings, opinions, needs, expectations, and desires, because on some level we feel that we’ve accrued some credits. When these people won’t see things from our perspective or admit the truth despite our people pleasing, which may include turning a blind eye and busting our boundaries, it’s like, After everything I’ve done for you and you can’t even throw me a truth bone? And then we wonder what’s wrong with us. That’s how we draw out feeling bad about what they’ve done because we persecute ourselves with negative self-talk.

We hold ourselves hostage to the situation, and we keep looking to the person (or people) for closure.

As a result, we keep the wound open by remaining open to what they do that causes us pain.

Change the perspective, change the feeling.

In the end, we come to realise that it’s us who will have to positively adapt and change our own feelings and behaviour so that we stop trying to influence them and instead take command of ourselves.

We change our response to these people and our experiences with them so that we stop being reliant on their acknowledgement or agreement and, at the same time, remove their power over us.

If someone doesn’t want to say something or take action, that’s their prerogative. We know where we stand, and it’s not on the same page. We know that we have to adjust our expectations of this person and do our own work to support our knowledge of the truth. What this person cannot do is attempt to hold us hostage to their version of events and expect us to accept less than love, care, trust, and respect so that they don’t feel any discomfort.

The truth is the truth, even if others choose to see it differently. Tell yourself the truth and live your life from there.

Your thoughts?

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