What You Prioritise in Your Relationship Prevails

by | Self

When we prioritise the core values of love, care, trust and respect, we stop getting sidetracked by what we think are signs of one of these values while sacrificing the presence and importance of another. If we want our relationships to go somewhere good, healthy,...

Breaking Free of the Hammer of Self-Criticism

by | Self

Think of some of the things that you’ve been hard on yourself about. You know, the ones where you’ve called yourself a “fool”, “stupid”, a “failure”, “loser”, “reject” (or insert your insult of...

Relationships Propel Self-Discovery and Healing

by | Self

Relationships help us to heal, grow and learn. It’s through our relationships that we figure out what feels good and right for us, as well as what doesn’t. Each relationship, regardless of the outcome, offers a window into understanding what we need. It is only...