Giving To Get Along

People pleasing means that sometimes, possibly often, we confuse compromising ourselves and avoiding conflict with ‘giving’. In fact, much of what we regard as ‘keeping the peace’ equates to destroying our inner peace. Giving is the free...

How To Say No To Festive Invites

It’s not uncommon during the festive season for this idea that we’re rejecting a person by saying no to take hold. Or, we think that because it’s the festive season that we’re supposed to do everything and feel a particular way. We then...