Intimacy happens when two people have gotten over the pretence that they’re perfect and have stopped being afraid that they will experience rejection or abandonment if they allow themselves to trust enough to get close and be seen. They are being themselves instead of holding back by having a you-go-first attitude. Closeness doesn’t feel threatening, so they don’t run from or sabotage it. Rather, they’re emotionally giving.
In mutually fulfilling relationships, being a team spreads the risk of intimacy. The partners allow deeper understanding and knowledge on both sides. As a result, neither becomes complacent and takes the other for granted by assuming what they think, feel, need, want or expect. At the same time, the increasing intimacy means that, over time, they are each better at instinctively recognising where the other might be coming from — empathy.
Healthy boundaries are a marker of intimacy. They reflect each person’s trust in respecting each other’s lines and limits. Healthy boundaries reflect healthy relationships. They say the partners are open to respecting themselves, speaking up, and getting uncomfortable enough to communicate about issues that crop up. Each situation, even if it’s tense or stressful at the time, results in each party deepening intimacy. They can talk about feelings, growth, insights, and lessons and even laugh about it.
I’ve been running Baggage Reclaim since September 2005, and I’ve spent many thousands of hours writing this labour of love. The site has been ad-free the entire time, and it costs hundreds of pounds a month to run it on my own. If what I share here has helped you and you’re in a position to do so, I would love if you could make a donation. Your support is so very much appreciated! Thank you.
Copyright Natalie Lue 2005-2026, All rights reserved. Written and express permission along with credit is needed to reproduce and distribute excerpts or entire pieces of my work.
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